alli in your body
It would be fair to say that you want to know how alli⢠affects your body.
alli contains an active ingredient which attaches itself to some of the natural enzymes found in the digestive system. This ingredient prevents the enzymes from processing (breaking down) approximately a quarter of the fat intake found in the food you eat. Your body’s ability to absorb this undigested fat is effectively blocked and the fat then passes, naturally, through your body. The excess fat passed passed by body is in no way harmful. In fact, this excess can be seen in the toilet and looks similar to cooking oils.
Treatment Effects
Eating too much fat in your diet can result in what are know as ‘treatment effects’. Because of the way in which alli works, eating meals with too much fat may cause side effects known as treatment effects. These effects include:
- flatulence with oily spotting
- loose stools
- incresing frequency of stools which may be hard to control
The simplest way to avoid these ‘treatment effects’ is to eat a low-fat diet. This will lower the chance of experiencing any bowel changes that have been associated with the treatment. Ideally, you should be looking to limit your fat intake in your meals to about 15 grams.
How to follow a reduced-calorie, low-fat diet.
The key to success is learning how to manage treatment effects. Prior to starting the alli diet, you should consider the following details: is an important part of being successful with alli. Here’s how to take control:
- Start cutting down on your fat intake now. Once you have made this effort you will be ready to start taking alli. Ideally, you should start the diet on a day when you are at home - just in case you do experience a ‘treatment effect’.
- Nobody likes the treatment effects so think twice before you indulge those fatty foods!
- Thinks about how much fat per meal you consume. Don’t try to ’save up the points’ for a blow out on a portion of chips, bags of crisps etc. Spread your 15 grammes of fat intake over the course of all your meals
- There is a possibility that you will suffer from flatulence when you take alli diet pills - the toilet is the best place to be if that happens.
- Keep a diary. By writing down what you eat you’ll be able to quickly learn which foods lead to treatment effects. This way you can plan your meals with peace of mind.
alli works on fat eating enzymes - nothing else. Carbohydrates and proteins are not affected and your body can still absorb these nutrients. alli works on the real culprits - calorie-dense fats - and is not designed to make you lose weight fast; it’s a gradual, healthy process.
alli diet pills are safe as long as you use them as directed and because they only work on your digestive system you won’t experience sleeplessness or a racing heart.